mindfulness for professional excellence
workshop overview
n this workshop, we will explore the physiology of stress and burnout, and offer simple neuroscience-based mindfulness for you and your colleagues to refresh and recharge with newfound inspiration and enthusiasm for your work. The goal is to come through stress stronger as an individual and as a community.
This workshop is delivered by Dr. Christopher Willard, a practicing psychotherapist, lecturer, and faculty member at Harvard Medical School.
learning outcomes
To explore the importance of our own self-regulation and managing our stress to be our best
To shift perspectives by utilising compassion, and gratitude
To consider alternative ways to discipline students
To learn mindfulness practices that you can implement in your daily life
workshop facilitator
This workshop is delivered by Dr. Christopher Willard, a practicing psychotherapist, lecturer, and faculty member at Harvard Medical School.
Dr. Chris Willard has consulted and lectured at more than 100 K-12 schools (including Philips Andover Academy and Deerfield Academy), 30 universities (including Oxford, Stanford and MIT), educational organizations like the US Department of Education and businesses such as Google and Royal Bank of Canada.
pricing
TeachUp's professional learning workshops are fully bespoke and pricing will vary depending on the number of delegates and length of session. Contact our team today to discuss your school's next professional development programme.