wellbeing courses for schools
Supporting teacher and student wellbeing through our expert-led courses.
wellbeing courses
Suitable for kindergartens, primary and secondary schools, and educational institutions, our wellbeing courses are an excellent way to promote student and staff wellbeing.
-
Mindfulness for professional excellence
Discover ways to balance your life by bringing more mindfulness to your physical and mental health, as well as your personal and professional relationships.
-
The science of taking breaks
Learn how to maximise performance at every age by creating breaks for yourself, your colleagues, and your students.
-
Mindfulness for Early Years
Learn the basic principles of mindfulness, fun strategies to engage students, and ways to integrate mindfulness practices into your Early Years classroom.
-
Mindfulness for Primary students
Learn how to integrate mindfulness practices for primary students that promote focus and emotional regulation.
-
Mindfulness for Secondary Students
Learn how to integrate mindfulness practices into your secondary school, even with the most sceptical and stressed out teenagers.
-
Warning signs of mental health disorders
Learn how to recognize the signs of mental health disorders in your students and how to respond effectively to them.
-
Building student resilience and regulation
Build student resilience, regulation, and executive functioning skills through mindfulness
-
Mindful leadership in challenging times
Mindful leadership and resilience in challenging times
-
Using mindfulness to build a strong boarding community
Using mindfulness to build a strong boarding community
-
Building student EQ and communication skills
Build student EQ and communication skills through mindfulness